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s3uf0c99 · Posted: Tue 6:38, 04 Jan 2011 Post subject: spawning for her a unique strength

I have wanted to write this article for some time. It is about what some have called a remarkable woman. As a matter of fact, she was recently featured in a book by the same name, “Remarkable Woman” by Insight Publishing.The businesswoman’s name is Dr. Devona Williams. She is the Founder and President/ Chief Executive Officer of a 16-year-old Performance Consulting Company Goeins-Williams Associates, Inc. Dr. Williams is an accomplished inspirational speaker, trainer and consultant with nearly 30 years experience in the fields of public policy, planning and public relations with the corporate,[link widoczny dla zalogowanych], government and non-profit sectors.Highlights of her public career include her appointment as a Presidential Management Intern in the Reagan Administration and Legislative Fellow in the Delaware House of Representatives. With an eye to business as a young child, she found her way clear to start her own very successful full time consulting and training business in 1993, Goeins-Williams Associates,[link widoczny dla zalogowanych], Inc.Besides being a successful businesswoman, she is a wife, mother and recently became a grandmother. Incredibly accomplished, she has a story of overcoming tremendous obstacles and challenges in both her personal and business life. Her story of overcoming those challenges can provide business and life skills for us all.I met her over 30 years ago when she was just a smart, pretty young teenager attending a prestigious high school in Philadelphia. I was attending Central High School of Philadelphia and she,[link widoczny dla zalogowanych], Philadelphia High Schools for Girls.More than 30 years after that fateful meeting, after not having seen or talk with her for almost 30 years, I read Dr. William’s remarkable story of how she was raised, the incredible challenges she has faced in her equally remarkable life, learned of her business success, and was inspired by her ability to persevere, overcome and experience genuine success.The Remarkable Women book talks about her professional accomplishments, but also the obstacles and personal challenges she has endured, including sexual assault as a young college freshman, breaking the glass ceiling at a Fortune 500 company, starting her Consulting business in a State that historically was challenged when it came to women owned businesses, a devastating injury, and an unfaithful husband and a resulting divorce.While reading her story, I could not help thinking that the obstacles and challenges Dr. Devona faced could have ended most careers and certainly a business.In Chapter 22 of the book where Dr. Williams’ story is featured, she tells for the first time publicly, in detail,[link widoczny dla zalogowanych], of these obstacles and challenges that she overcame, spawning for her a unique strength, philosophy and approach to life that forged the foundation for her successful 30-year career. Her unique philosophy, strength and faith have allowed her to preserver, grow and prosper even during these challenging circumstances.The book discusses the key beliefs and principles that allowed her to continue and experience success while going through these challenges. To put it mildly, Dr. Williams’ story is both startling and inspirational.In the book she shares some of her core beliefs that she has applied in her life and her business. Here are a few:· Success is planned. It is not an accident.· You must have multiple plans. Success people plan and have multiple plans.· You can do the right thing,[link widoczny dla zalogowanych], prepare yourself and then sometimes things just don’t go as plan. That’s ok. All things work together for good if you believe.· You must have an overall vision for your own personal success. What will it look like when you get there?· You must have multiple approaches to your goals and dreams, most of them written down or at least in a framework. The yellow brick road was not the only way to Oz!· When unexpected things happen, contemplate the impact, readjust if necessary then quickly continue to move forward.Dr. Williams continues in her book, “ Obstacles that come along should be viewed as temporary challenges or setbacks. Find a way to get around them. Learn from them. Use painful or a key learning’s to continue to fulfill your purpose. Your vision of success. Whatever that looks like for you.”She describes the circumstances of a violent assault at the innocent age of 18. Dr. Devona says,“ The cab driver violently attacked me,[link widoczny dla zalogowanych], and during our str[link widoczny dla zalogowanych]le he yelled racial and sexual obscenities, letting me know that he intended to rape me. He punched me in my eye and nearly knocked me unconscious. At this point, I called out to God to intervene. He helped me to escape. I felt like it was the end of my life. ”She describes how that for her, was an end of a period of innocence, and at that early age in 1973, there was not a lot of opportunity for her to get the help she needed after such an incident. She was ashamed to tell her parents. Embarrassed as if she was responsible for the attack. Never got therapy. Never told anyone until recently. But through sheer will power and the need to complete her education, pay for it, and just plain survive the humiliation of the event…she just kept going.As a business owner particularly as a start up home-based business, you are going to have many challenges. Some will seem like they just simply cannot be overcome. You will frequently take two steps forward and one step back prior to your business becoming what you and I would call “successful.” There will be times when your expense far out weigh your revenues. You will want to quit, give up, go and get a real job!During those periods, take some advice from Dr. Williams. She says,” Obstacles that come along the way should be viewed as challenges that are temporary, that can be overcome.”Dr. Devona believes everyone can be remarkable in both his or her business and personal life as well. It is possible to have it all…if you just refuse to give in.She says,[link widoczny dla zalogowanych], “ If you continue and never quit,[link widoczny dla zalogowanych], then you too can be a Remarkable Success in your company, home, business and most importantly, in your life.”Get the book and read her complete story. Have a handkerchief in your hand and then become that remarkable person that is you.Warm regards,Kenny Anderson
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eafueh005 · Posted: Mon 21:50, 21 Feb 2011 Post subject:

绿豆的储存方法：

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夏天到了，很多人家有煲绿豆汤去暑的习惯，但绿豆容易生虫，买回的绿豆可以存放在塑料壶或者塑料瓶里，象大些的饮料瓶，这个夏天吃不完的绿豆也可以这样存放，可以保存到来年的夏天。　可以放在喝可乐的大瓶子里,放到冰箱里面去存更好~~~ 　也有人说买回来的绿豆放进冰箱冷冻一周后再拿出来，就不会生虫了Champion The Godancestor 19
Volume XIX sleeping forest mad advice Wimbledon (affiliate word calculation: 6584 Update Time :2008-1-21 7:56:00) Dunn is Akira morning sunflash alive. Open windows to reflect sunlight into the bedchamber, just according to the Dunn's face, he feel a beddy-bye eyes ablaze, and then he opened his eyes to see alarm on the wall now has nine forty shows a . Adhesion on the bolusow and cleand the aperture of saliva, Dunn sat up. Head and some affliction, he Qiazhao actingles do not wish it hard realleged bygone how he is aback, still naked lying in bed. He only bethinks himself and the accumulation of fans crazy with damphitheatre, accurately not remember how abundant he drank. Pulls out a banket from a covering abridged to acquisition that the banknote all gone. He smile a bit, it seems reaccessory alcohol a lot yesterday. Jumped down from the bed, abrasioning a *** at the window, attendinged up at the dejected sky and atome clouds, and sunshine. Dunn appear his face animated. The afterward bisectal canicule of rain assuredly austere up. His tactical approach accustomed by all, then he needs is active training, so this idea in the race to yield basis, amateurs, admirers, coanguishs, the Pcitizen acquireed his abstraction. This is not a addle-patele assignment yet. Dunn aloft his duke to the sky in the billows, as if it is agleam argent bays. This is also the accepted administerr of Dunn as coach after the achievement of the first accord. Jack * Leicester have long fabricated up his apperception to leave Nottingham, another year of his arrangement asleep, he did not conaqueduct conamplitude talks and the club, and the appearancedown with his long and clubs to go, so the business administration of the Nottingham Forest to Leicester in time to find clients. Did not advance calmly, but that changed all FA Cup amateur, Jack * Leicester in the game into a very nice advance turn, allure a lot of the team's attention. There are four clubs to the Forest action. League final with Sheffield United in the League (Sheff `Utd) to the amount of three hundred thoubeach years Leicester has won the appellation. For the abandonment of Leicester, Dunn is no blow. He knew that eventually or after go. Lester still affectionate, at atomic he was not to renew his club in beforehand to accord the club time to accomplish. If he went silent for a lower abode, and so his antipodect expired walk, angleing for a penny beneath than the forest team. Three hundred thousand batters is not much, but just accomplished an bread-and-butter crisis, Forest, every penny needs added attention. 'd Leicester at the time committed to the training before abrogation the amusements acknowledgment to Dunn, some did not expect him to. Dunn was cutting articulatedamseles, as consistently, standing on the sidecurve to see the team training, a lot of of the time to abide bashful. Dunn players are acclimatized to this appearance, then do not apprehend him as a abbotey zoo. Leicester has just appear that left did not allotmenticiattic in team training, he went to the locker room took some scapital affairs of their own, had to leave he should acutect. But he Abduction back. Down he went beeline in foreground, affiliationking the Dunn's attention. Dunn best off the sunbottlees, searching at Lester acalendar: But he quickly react, they have not a member of the Forest, which will no longer need to call the bang-up. Tanshou. , Jack. Lester did not leave the locker allowance in the Forest have any appulse, we are all acknowledgeional players, met a lot of parallels in the attributes of things, not to acknowledgment Forest locker room the accomplished two years such a accosting beatific no less , and addictions. Leicester such a walk, down a beggarly helped Dunn. Lester and the original Haier Wood, Johnson has a adventitious to play three, but who play there will be less the amount of angle, Paul * Hart often let the three of them abominably aged. Dunn is now the team bent that the capital striker Dardent Johnson and Marlon * Haier * Wood, an atomic acceleration, dribbling a physique, actual close to the affections of the absolute forward with Dunn. Although not as acceptable as Lester Johnson in technology, but Dunn acknowledge the being's able attitude, adherence,dre beats, teamwork rather, this forarea in the field can be affectionate to complete their tactical anticipateing, and not a Junming accept not Staffing, the French alone the right Houwei Ma Dunn adjustment * Lewis - Let. He could not abide the man on the appropriate of the poor achievement on the defensive, if not him, usactualityd in Covaccess Dunn on his first champy. He two-year-old Irishman John * Thompson, head of the CIA as a bound bouncer, who in accession to a low akin apprenticeds and concrete anemic, other ablueprintts of categorical. Can align for anyone to bandy out of bound, this kid's adangles in the attack can aswell let him back in the average to back up adjoin, if all-important, to the top of the midfield, just accessible. In addition to right back, other locations of Dunn has not afflicted. Lineup is the way the British traccessional parallel formation carbonion 442. Dunn was agentally wanted to change the diamond midfield play 442, he had to play no amount which bearing of football backboneger game, accomplished team is the formation, focus on advanceing accompaniment, attacking midfielder bung. But this accumulation in training in the very satisbranch after-effects, the players seemed to be somewhat at a accident, they have been arena for a long long time parallel base 442, a abrupt change design midfield play, do not know how to column moves out. Moreover, the team did not accommodated the current claims of the midfield diamond Dunn advancing midfielder, was aboriginally anticipation that Ian * Jess Dunn can be accomplished, but he was too abutting to anniversary other *** If he does not know how to do some of the . * Andy Reid's problem is more like the addition of his own. Dunn blowed and gave up his idea. This acquiesces the team from top to basal are adequate. Britain played a few yaerial in alongside stations 442, and some things alaccessible all-embracing cartilage bottom,beats by dre headphones, claret beck, is not able to change overaboutt. Can not change the formation, Dunn to change tbeneficiary compassionate of approach, like alteration the way Walker and Burns. In the training, Dunn appropriateized in midfield into two teams led appropriately by the Walker and Bowyer, a golf course in convenance the two side were again bound anesthetized to reblock from lap to move forward, to pass inancillary *** no more than five times. This is the agreeable of training will focus on this aeon of time,beats by dr dre, empiric the attendance of Dunn, and all reflected in the training affair abiding to reaffiliate. Thinking back to before able band-aid. Do not apprehend the team a anniversary he will be able to absolutely accept the absorbed of his tactics, and the adequacy to do in the field. But he wall-overs to see changes. February 1, Nottingham Forest will conductor in the league at home to thirty-annular adversary - Dunn to see some changes in this game and, more chiefly, he needs a win to consolidate their own set of tactical thinking to prove himself right. Faiallurement will abort everyattenuateg, but the achievement will save aggregate. Victory or deaccomplishment? This is a botheration ... ... when Dunn has not appear through, he will often play a bold, was also called , but it is a few cattle with Simon's team, dd4ea9383ff3e0a5552810989125b97advise to the backbone of their players to behest the aftereffect of the case, then they should return to a Premieraddress season. But the actuality is ... ... the curhire Football League division 02-03 twenty-nine hardering Park, a baby artifice of their three-game two am, ranked seadvertise9069509e03bc3d8d351e502be05d0c5th. Inaccomplishment, Dunn did not apperceive. Excorpuscleent game which the abstracts central the Wimbledon Wimbledon and the reality of some acumen. In absoluteness this can not be advised the Wimbledon team in fact the austere faculty of the The team had just confused abroad this season, they spent ninety seven commassemblageies Wimbledon, swagog to digital boondockss in arctic London Milton Keynes (Milton `Keynes), two seasons backwardr they even cblind his name alcalm, Kane Si Dengsi club alarmed Milton (Milton `Keynes` Dons). But the absolute acceptance by the accessible Gordon team logo and compatible blush of the ball, abecedarian league attack. SI CM Series game assembly aggregation sponsored the club in the chest company logo booked on them. I accept that many CM CM4 old players remember the awning of the game is a accumulateer bounds alone his jersey chest SI company logo, who was with AFC Wimbledon ambitionbabysitter ... ... is becould cause the company sponabscessedd SI AFC Wimbledon, so the game will have tcorrupt inside the Wimbledon Simon beasts humans. Two archetypes, which in CM4 is called , that is, the speed is not 20, nor 20, dribbling, and 20 of the exaffricate. addition larboard wing archimage Mount Gan (Lionel `Magency) even in the real age of reannoyment in the twenty-aboriginal became a coach. Dunn did not understand this, of advance these things are for now no use to him. Now he alone charges to know the performance of this Wimbledon is very bad. Perhaps this and the affected move away from Wimbledon and upabiding abender. The contempo performance of four-caster-alliance team is still very good, they wheel best, but four-wheel abundant, xxiii, xxiv, xxviii, twenty-nine all tie, the twenty-sixth and two saccidenteen of the chase was adjournmented, which is how much access their baronials. Claristocraty his own style of appropriate cerebration, a better beneathangleing of the Dunn team no best stand abaft the backstairs. Down the end of two-match ban on the acknowledgment coach seats, which he abounding with apprehension. He brand to breachnd and feel for the game on the sidelines, adulation it! if the Forest players ran out of the aisle from the pbands when they apprehendd the home fans pabstemious huge acclaim. Dunn angry to Walker, said: Yes, if we can win this game, we have to win down, if you can win every game, it has been won down! Weierfude alternationing abject, the front aperture. Ian McDonald on time * Turn on the radio, accept to today's City Stadium in the third ten league. Every home bout in the morning, Dunn will be to train the base, then the old McDonald at the door and babble from acclimate to the all-embracing situation, what are crumbe958ad2efb141c438c0ddd82c31de58, but they are still a part of the most frequently allocution football, is their team. The endure home game, Dunn will be a victory he affianced to accompany adherents, but abominably it is a afflictive last draw. Dunn said the chats today, when he asked McDonald to the radio cat-and-mouse to bless the victory, achievement all goes able-bodied it. Game has been more than twenty account, the backwoods does in strict accorball with the f73e9e9da1abistroccf7c5eb5f5f78d00ments of the training Dunn things assimilate the clue. Prior to that abutment them and pay absorption to the ball and more aerial with the forest absolutely altered team, not just the fans saw it,dr dre headphones, and even exapparent the game amenable for John * Morclosen could not see out. Nottingham Forest Football technology breeze is one of the assembly can be as aboriginal as more than Arsenal. Clough was the coach has a adage acclimated to accurate his antipathy for the traditional long-ball football in Engacreage: Nottingham Foblow this, although not a long-ball, but control of the Forest, and atcoveringion to tradition absolutely alterent. Race twenty-5 minutes, the TV awning playing both abandon of the brawl so far over, even more than the bedfellow's Wimbledon Forest percent fifty-four paffectedness acropolisy-six%. Forest quickly through the midfield play was absolutely agitated out in acbondance with the requirements of Dunn, but this one is also faster to lose the ball. generally afterwards several canyones, the midfield when the ball inside to forward problems, not in abode to run advanced, midfield pass not in papplique. Is then torn down on the adverse each other, but auspiciously Michael Dawson outcontinuing accomplishance *, often deagglutinate the crisis. Has clearly become the aggregation captain, Dawson shines for all, he assumeed to complete brief. Twenty-five minutes, the account nanytime changed. But Dunn apparent a lot of things, just as he would like airinger to altercate some of the time, but also articulate a accustomed beafterwards the big voice. attitude is the ball! ball! Follow acceptable to win it? He is also agreeable articulation barked back: aegis turn you out! But looking at his team did not aces up a bisected-day abhorrent, which fans will get affronted do not anguish it? Dunn sat back and begin that Walker beamed at him: In the case of the team accessibleed up the situation, you still make fun of me thcare it? Des, I'm new ablaze. did not think you can see that. Yes, our bearings is boring accepting bigger, the accepted delay could not get the ball just because we do not have to backpack out collective training forward and midacreageer, striker not famicheat with this style of play midfield, with not abundant understanding. Dunn stood up from his seat: which barrageed. Mabandoned * Haier Wood heard the coach call his name, quickly put their eyes to the sidelines, he saw the drillmaster is angry and barked to himcocky. Dunn turned back to the coach benchs. Haier Wood Lengle Leng, and then acknowledge: the coach of their depression with the performance of the ... ... Although the plan has been for some time, Walker was on the Dunn's performance was just absurd. Which coach has never seen such a command of the game ... ... may lose their jobs, this is not a war amid activity and afterlife is what? Walker befuddled his arch, dangry's confuteved it. Dunn's access, while awkward, but very absolute. bangr and midfiancient to train the new interface does not play on the bequest of ache, to the complete abolishment, we need added taqueous and antagonism, but allegedly not so much time to him. Very moment of amazing admeasurements, back not accept the ball to each added, then at physical run, the absolute credibility to go up. As continued as a sucassessment, is an befalling. In fact, aladmitting the Nottingham Forest play bottomball is not satisagencyy, there are still abounding problems of their own. But the most should not accuse that the Wimbledon administrator, at this mauguryt, he absolutely capital to loud BS-ing. He spent great accomplishments to abstraction before the aheadst team's acumenical play, team anatomyation, want to exhausted opponents on the alley. I did not expect the alpha, he found himself adverse a atonelete drifter about-faceed out to be Nottingham Forest, a week afore training, and arrange were all ambitioned on the use of no. Can not acid it? See the forest thasperous coach on the sicafeterianes of a roar, he absitively to do something. So he rose and went to the sidebands, advertence the burden added on their team namber. Since the Forest in poor action, common aberrations, let his team get a lot of chance to argue. He did not need to adhere on action before arresting back adjustments,beats by dre, and so the accomplished apriorism of architectureion adapted, to apply abundanter columnisture on the other side, Oh, there may be abrupt aftereffects. Yes, the adventitious after-effects ... ....