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tagrn4406 · Posted: Wed 5:31, 15 Dec 2010 Post subject: Climbing Classes For Beginners

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Are you interested in learning the exciting and exhilarating sport of climbing? It is surely an activity that is adventurous and awe-inspiring. Learning how to climb is not something you can learn on your own or through reading. Taking a class on climbing is the best (and really the only) way to learn how to enjoy this sport.Teachers will have the know-how and experience to teach you the basics for protection, safety and technique. In addition [link widoczny dla zalogowanych], you’ll learn first aid [link widoczny dla zalogowanych], health risks involved and what to wear on your climb. Climbing is a general term for the many types of climbing and in class you’ll learn about the different styles. Most climbs are a combination of styles while some are specific to a location or climate. Instructors provide first hand experience on most [link widoczny dla zalogowanych], if not all of the styles and they’ll be able to give you the pros and cons of each one. Bouldering is a style of climbing that is great for a beginner as it will allow you to practice your techniques on a small scale. You’ll scale a rock face or boulder a few meters high and practice your various techniques so you’re prepared for higher climbs. Traditional (or “trad”) climbing uses ropes, harnesses, pitons [link widoczny dla zalogowanych], cams and other gear to make it to the top. Sport climbing is part of trad climbing but there are pre-placed bolts and other equipment so there is less work involved. It is popular since there is less time spent securing your equipment and more time enjoying the climb. Aid climbing does not have the pre-placed equipment of sport climbing and ice climbing has different equipment for climbing in sub zero temperatures.Instructors will teach all of the basics you need to get started. This includes how to top rope [link widoczny dla zalogowanych], how and when to use a cam or nut and how to belay and rappel. You’ll also be taught the importance of proper footwork and the different styles of equipment. With the knowledge, you’ll be able to safely practice indoors on simulated rock faces.Since teachers will have an immense amount of hands on experience climbing in different locations and climates [link widoczny dla zalogowanych], they can tell you which areas are prone to earthquakes and avalanches. They will also tell you what to do if one of these natural disasters occurs.The internet is a great resource for finding a class and climbing gym in your area. You can also search on the internet for vacations that cater to beginning climbers. Once you have the knowledge you’ll need to get outdoors to build up your experience.
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ktrysb239 · Posted: Thu 9:38, 03 Feb 2011 Post subject:

【顺口溜】《武林外传》的后遗症：

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16、跟别人讲道理就说：子曾经曰过。
17、调侃女同事就说：拜托，去高丽整个容先。
18、给别人帮忙时，略带神秘的说：我上面有人。
19、想骂人是要这么想：世界如此美妙，我却如此暴躁，这样不好、不好。
20、加班的时候要这么想：再累再苦，只当自己是个二百五；再难再险，只当自己是个二皮脸。
21、兄弟误会、女朋友发飚时要这么想：兄弟如蜈蚣的手足，女人如过冬的衣服。
22、中午外卖不合口味，要说：如果上天再给我一次机会，我一定会对你说三个字……少放盐。
23、如果你是老板，问同看《武林外传》：“你的目标是啥？”
“做一个盖世女侠。”
“这么远提它干吗呢？说个近点的。”
“涨工钱。”
“唉～这个比前一个还远。”
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